A contemporary and powerful method for enhancing mental and physical
wellness.
About me
Ofra Sharabani is a highly experienced Parent Coach and Educator with a deep specialization in helping families and individuals manage ADHD and anxiety. With an MFT and over 24 years of experience working with children with special needs like Dyslexia and ADHD, Ofra has shaped her expertise as a family coach dedicated to empowering parents, couples, and families.
She offers effective strategies to cope with daily stressors, anxiety, and ADHD-related challenges, helping clients establish calming routines and improve emotional regulation. Ofra is passionate about guiding parents in developing positive communication skills and creating nurturing family environments. Through her workshops and coaching sessions, Ofra supports families in regaining control, reducing conflicts, and fostering stronger, healthier relationships.
A Place to Heal
Where I can help
Relationship Empowerment
Stengthen your communication with tailored approaches.
Anxiety
Find calm and control with strategies to manage anxiety.
Creativity
Unlock your creative potential and inspire new ideas.
Coaching
Achieve your goals with personalized coaching sessions.
Confidence
Boost your self-confidence and self-esteem.
Habits
Break bad habits and establish positive new routines.
ADHD
Improve your attention control and focus.
Transformative Parental Support and Education
Achieve your goals as a parent with supportive strategies.
ADHD Support for Families
My sessions provide proven strategies to help parents and children manage ADHD in everyday life. Learn how to create effective routines, improve focus, and manage emotional regulation for both children and adults living with ADHD.
Couples and Relationship Coaching
Strengthen your connection through mindful communication and collaborative problem-solving. My relationship coaching empowers couples to work through challenges together, improving understanding, intimacy, and long-term satisfaction in your relationship.
Parenting Workshops
Join my transformative parenting workshops to regain control, reduce conflict, and establish a positive relationship with your children. We focus on actionable techniques that help you manage power struggles, improve family communication, and foster a nurturing home environment.
Mindfulness in Parenting and Relationships
Ofra integrates mindfulness into her coaching practice, helping clients become more present and grounded in their daily interactions. She teaches practical mindfulness techniques that reduce stress, improve focus, and enhance emotional balance for both parents and children. By incorporating mindfulness into parenting and relationship coaching, Ofra empowers individuals to create a calmer, more connected home environment, fostering lasting emotional well-being.
Empowering Families through Connection
Whether you’re navigating ADHD, relationship struggles, or the challenges of parenting, my workshops and coaching sessions offer practical tools and compassionate guidance. Together, we’ll create a plan tailored to your family's unique needs, bringing harmony and balance into your home.
No Hassle
I provide a free 15-minute consultation, allowing you
to share your goals and discuss my recommendations. This session is a
chance for you to ask questions and determine if we’d be a good fit to
work together. Many clients find this initial meeting highly valuable.
I use CBT and solution-focused techniques to help clients develop
coping skills, reduce anxiety, and manage anger. I emphasize finding
strengths in couples and teach them to work through struggles
collaboratively. I assist in developing parenting skills, improving
communication, and creating positive family environments, focusing on
strengths.
I understand that seeking help is a big step, and I assure you that
everything we discuss is confidential. I provide a safe,
non-judgmental environment where every challenge is solvable. With
acceptance and focus on personal growth, we can transform your journey
positively. Embrace your desire to improve, and let's work together to
achieve your goals.
The Parenting Reset is a transformative program designed to help parents navigate power struggles, reduce conflict, and build stronger connections with their children. Led by experienced coaches, this group provides practical tools and strategies for regaining control and fostering a more harmonious family environment.
